Years of under-eating or yo-yo dieting can slow down your metabolism. At Koena Health, we aim to restore balance to your body. Our goal is to help you enjoy foods that nourish your body and soul. We believe in workouts that energize you, not exhaust you. If you've spent a lifetime eating less and moving more, your body may have adapted, leaving your metabolism sluggish. Take our quiz to see if this applies to you and learn what you can do to fix it.
1-39/100
40-79/100
80-100/100
Pick the answers that best match you and what your experiencing
you'll need to fill in your name and email and you will receive your metabolic score and some additional resources to help you understand your next steps
Within 24 hours, you'll receive a message from malia, a certified nutrition coach, who will review your answers and profile
The score you receive will inform you on the health of your metabolism on a scale of 1-10. this will determine if your metabolism is down-regulated.